TodayPlanHistoryProgress
Roe

Progress

Benchmarks toward a sub-7:00 2 km.

Plan compliance
0%Adherence
0Completed
24Missed
0Streak

No benchmarks logged yet.

Log a rowing result and mark it as a 1500 m or 2 km benchmark. Each one plots here against the sub-7:00 target (1:45.0 /500m).

Training volume
3.6
07/06
0.8
07/13

kilometres rowed + biked per week

Travel & disruptions